6 pouches of rotini pasta and chicken in a creamy sauce with carrots, peas, corn and spices. 2 total servings per pouch, 15 grams of protein per serving, Net weight per pouch: 4.3oz. 7 year shelf-life. Made in the USA. INGREDIENTS: Rotini Pasta (Durumn Semolina Flour [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Ribo avin, Folic Acid), Freeze Dried Chicken, Sweet Whey, Food Starch - Modi ed, Coconut Oil, Corn Syrup Solids, Dried Carrots, Dried Peas, Salt, Hydrolyzed Corn Protein, Textured Vegetable Protein (Soy Flour), Guar Gum, Yeast Extract, Partially Hydrogenated Soybean and/or Cottonseed Oil, Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Dipotassium Phosphate, Xanthan Gum, Natural Flavors, Disodium Inosinate and Disodium Guanylate, Spices, Oleoresin Turmeric (for Color). CONTAINS: MILK, SOY, WHEAT. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES MILK, SOY, WHEAT, EGG, SHELLFISH, FISH, TREE NUTS AND PEANUTS.